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Everything you may need to workout with your
personal trainer.
These 33 functional training products all fit into one easily transportable bag.
The BOSU Balance Trainer is like a stability ball with a flat bottom!
- Versatile! The BOSU Balance Trainer improves balance, core stability
and proprioception.
- With “bubble” side up, sit, stand, lie,
kneel or jump. With platform side up, do push-ups or even stand
on it for an advanced balance workout.
- Any exercise done on the ground
can be performed on the BOSU Exercise Ball – making it more challenging
and fun.
5' durable rubber tubing with hard plastic swivel handles.
- Use
for pushing and pulling exercises
- Tubing provides a smoother exercise through
the entire range of motion.
- Allows you to work in all three planes of motion
(Frontal, Sagittal, and Transverse)
9" Long x 2" wide band that stretches up to 3 times its length
- Can be used anywhere - on the field, at home, in the clinic or gym, or
even when traveling.
- Effective for both upper and lower body training.
- By using bands for dynamic
warmup, you can target the hip and shoulder complexes.
- When used in conjunction
with other exercises these band sequences can help activate the core as well
as prime movers, synergists and stabilizers in the hip and shoulder area.
An air filled rubber shelled medicine ball with a textured surface for excellent
grip
- Great way to exercise any area of your body including the core, upper
and lower extremeties.
- Improves core strength, joint integrity, coordination,
range of motion, and flexibility.
- Can be used to train explosive power
and improve coordination.
An air filled rubber shelled medicine ball with a textured surface. Handles
on either side make this a multipurpose tool for a wide range of rotational
movements.
- Grasp handles for secure grip when performing lunges, rotations, PNF patterns
or throws.
- Perfect for all core and torso exercises.
- Throw against a wall to develop
power or on a field for distance throws.
- They roll up in seconds. Lightweight and portable.
- User friendly-- they feel warm and comfortable.
Easy to wash, water resistant.
- Perfect for low impactexercise and streching.
With thick 2-inch padding, the Folding Gym Mat 3 part panel design provides
comfort and durability to your exercise regimen.
A molded foam roller that does not contain cells making them last three times
longer than traditional celled white foam rollers.
-
Use round rollers for stability exercises and myofascial release and alignment and half round rollers for balance and stabilization
- Improves alignment and hip mobility while increasing core flexibility.
- Also can be used for Pilates, Yoga, Massage Therapy, and Physical Therapy
The Stick is a revolutionary medical device to treat muscle pain and trigger
points that is made of a space-age plastic that will allow necessary flexibility
of the tool, providing maximum compression of the muscles.
-
Improves flexibility, recovery, performance, injury prevention,injury therapy
- Eliminates muscle soreness & pain
- Can be used in the workplace to manage production fatigue and prevent repetitive
strain injuries.
(Also called Swiss Balls, Fitness Balls, and Exercise Balls) are constructed
of latex-free vinyl material with a diameter of around 30 to 85cm (12 to
34 inches).
-
Increases muscle stength
- Improves proprioception, balance and stability
- Helps develop the core body muscles by forcing the body to respond to the
the instability of the ball.
- Can be used in place of a chair to help maintain
proper posture as it engages the abdominal and back muscles.
- Develops strength
in all planes of motion (frontal, sagittal, and transverse) which helps improve
overall functional strength and decrases the chance of injury.
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 630-541-5433
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