Meet our Life Coach:
Chris P.
In-person Location:
Park Forest, IL
Phone Coaching:
United States
Certifications:
Coach Training Alliance Certified Coach
Personal Coaching:
Health & Fitness
Packages:
Phone coaching: $120-140 /month
In-person coaching: $300 /month
Bio:
When we have tried to lose weight a thousand times, only to gain it back or to fail early in the process, achieving sustainable weight loss can seem impossible. Chris Pudlewski Embry is dedicated to coaching people who know how to lose weight, but need assistance finding the motivation to do so.
Chris knows how hard it can be to get and stay fit. After college, marriage and the birth of her daughter, Chris was carrying an extra 60 pounds. She lost it through a combination of diet and exercise and has maintained her weight loss for four years. Her personal successes have prepared her to help others navigate their lives and their weight loss efforts. Her coaching method is less about diet and more about refocusing skills and techniques to change behaviors forever.
In her corporate communications career, Chris never felt that she was doing enough to serve the world. As a result, she decided to become a life coach, helping other people achieve their weight loss dreams through coaching and exploration. Her goal is to create a healthy America where her services and the services of other weight loss providers are no longer needed.
630-541-5433